Green Gram health benefits
Home & Garden / May 6, 2017

Green Gram growing in Sri Lanka Green gram growing is done in many parts of the country.  Also known as Green Gram the super food, it is a small round bean similar in shape to pea. People primarily have  eaten  green gram as a sprout, and as a bean it cooks up fast and has a sweet flavor. With its high fiber and nutrient content, it offers a number of health benefits For thousands of years, mung beans or Green gram  have been used for a variety of purposes. Mung beans originated in India and were cultivated throughout Asia. Today mung beans are still being used for culinary and health purposes due to the beans’ high nutritional content and value. Green gram rejuvenates your skin by nourishing and exfoliating it. It removes the dead skin cells and brightens up the texture of the skin. It is rich in vitamins A and C that helps in giving a healthy glow to the skin. Here are some natural face packs for fair and glowing skin.  How to use: Soak 50g of Green gram overnight in a bowl and grind it into a fine paste in the morning. Add 1tsp raw honey and 1tsp almond oil to the paste. Apply this…